The McCord List Blog & Female Empowerment Community

Jun. 24, 2019

Romance at the Hottest New Spot in Las Vegas: The NoMad Hotel

3 Min Read: BABE, I have been going nonstop for a few weeks, thanks to some pretty exciting stuff I have coming up...which I CAN’T wait to share with you!

So when I told my baby, Rick that I needed a getaway, he jumped right on it.

He connected us with the BEST PLACES to hit in Las Vegas...

Jun. 08, 2019

I’m one of THOSE Gluten-free People

1 min read: SO guess what!!! I had been dealing with some pretty annoying health stuff for awhile but this week I found out that I was not only addicted to bread (lol) but I was also suuuuper allergic to gluten. 🤦🏼‍♀️Umm that’s a pretty bad combo! #Justsaying...

Jun. 02, 2019

How to Lose the Monday Blues

2 min read: How are you today? Sunday nights can be a little weird, because our weekend is coming to a close and Monday is coming up fast!

How are you feeling about it? I am personally pretty excited because I have a really fun meeting...

May. 22, 2019

Why You Need to STOP What You’re Doing and Try Self Care

Need your advice....This week I picked meditation back up and I’m not about to put it back down.

I have started to realize how easy it was to get so busy you find yourself pulled in a million directions......feeling insanely burnt out...

May. 20, 2019

5 Mindful Tips when You Are Having a Hard Time

1. Up your meditation practice: Try 10 minutes twice a day – or 20 minutes twice a day if you can make time. Look for guided meditations on Insight Timer or the free Balanced Mind with Julie Potiker podcast on iTunes. Mix it up so that your mind is relaxing into the practice.

2...

May. 03, 2019

The World is Beautiful...When it isn’t Resting on Your Shoulders

I love being horizontal. I love taking a break and resting up in between work. What I didn’t realize was why I was so freaking burnt out all of the time...until now.

So if you are feeling burnt out, frustrated, overwhelmed, and fed up, you need to do these 3 things:

Mar. 14, 2019

The Bachelor Finale was JustFab!

Wanna see what happens when I find a motorcycle, JustFab hosts a party, and the Bachelor Finale airs....? (Let’s just say it may or may not have included a Mexican Pizza at Taco Bell!)

Feb. 08, 2019

I’m a Know-It-All! 7 Tips to Resist the Need to Be Right!

1 Minute Read: Are you a “know-it-all”? Sometimes the need to be right can be bigger than the need to be kind, correct, humble, or well liked. Today, Shiv Singh, founder of Savvy Matters and author of Savvy, shares 7 Tips to Resist the Need to Be Right...and tips to actually make sure you really are...