4 Minute Read: I just posted a screenshot from a Daily Mail article on my Instagram, which shows me “living my best life.” Meanwhile I’m fighting back tears, lying on my sister’s bed, curled up with a blanket, about to watch Schitt’s Creek.
I don’t know where my funk came from, but as real and open as I’ve been about my depression, anxiety, and PTSD, I’m not about to...
Anyway...my point is...
If you really want to Glow Up well...apply these healthy practices to your life...
1) Meditate on positive thoughts every day
2) Be kind to yourself and others
3) Exercise a little every day...even better if you can get to 30 minutes at least 5 days a week
4) Make 80% of your diet fruits and veggies
5) Journal 15 minutes daily
6) Set reasonable goals for yourself and take one step towards them each day...
New Years Resolutions: Feeling Unmotivated? Remove This Word from Your Vocabulary in 2019. I want you to pause for a moment and think of that thing you wanted or needed to get to this year to launch your business. Beware of this one word can ZAP your motivation.
2 Minute Read: If you are a fashion designer curious about how inventory works for other designers, you might enjoy attending this Ted Baker Sample Sale in Los Angeles. When fashion designers have leftover samples, after the season is over, they host sample sales with VIP early-access to their community.
2 Minute Read: You have to accept the fact that people are going to copy you.
I know...annoying. We all wish people would just watch, applaud, nod, and congratulate...but we don’t live in that world.
In this world, everyone wants to succeed. And, often times, someone else’s success is a painful reminder of their...not so successes.
So, what do you do? Top 3 Tips...
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