The McCord List Blog & Female Empowerment Community

Need your advice....This week I picked meditation back up and I’m not about to put it back down.

I have started to realize how easy it was to get so busy you find yourself pulled in a million directions......feeling insanely burnt out...

I love being horizontal. I love taking a break and resting up in between work. What I didn’t realize was why I was so freaking burnt out all of the time...until now. 

So if you are feeling burnt out, frustrated, overwhelmed, and fed up, you need to do these 3 things:

Wanna see what happens when I find a motorcycle, JustFab hosts a party, and the Bachelor Finale airs....? (Let’s just say it may or may not have included a Mexican Pizza at Taco Bell!)

1 Minute Read: Are you a “know-it-all”? Sometimes the need to be right can be bigger than the need to be kind, correct, humble, or well liked. Today, Shiv Singh, founder of Savvy Matters and author of Savvy, shares 7 Tips to Resist the Need to Be Right...and tips to actually make sure you really are...

3 Minute Read:  Toss that box of chocolates! Forget the flowers! This year, why not show that special someone you REALLY love them with these very alluring, romantic, and healthy alternatives!

These Fitness and nutrition experts offer some non-traditional ways to heat up your Valentine's Day...

4 Minute Read: I just posted a screenshot from a Daily Mail article on my Instagram, which shows me “living my best life.” Meanwhile I’m fighting back tears, lying on my sister’s bed, curled up with a blanket, about to watch Schitt’s Creek. 

I don’t know where my funk came from, but as real and open as I’ve been about my depression, anxiety, and PTSD, I’m not about to...

2 Minute Read: I can’t believe January is ALMOST over!! It’s craziness! Although, I’m not mad about it because Valentines Day is right around the corner!! Get this list of the BEST Valentine’s Day gifts for her in 2019 ($15-$1500)!