The McCord List Blog & Female Empowerment Community

2 Minute Read: Are you feeling lost right now? If I could count how many times I have felt like giving up...well, I guess all I would really do is supply that number in this article. Ugh okay....

 

Anyway...my point is...

If you really want to Glow Up well...apply these healthy practices to your life...

1) Meditate on positive thoughts every day

2) Be kind to yourself and others

3) Exercise a little every day...even better if you can get to 30 minutes at least 5 days a week

4) Make 80% of your diet fruits and veggies

5) Journal 15 minutes daily

6) Set reasonable goals for yourself and take one step towards them each day...

New Years Resolutions: Feeling Unmotivated? Remove This Word from Your Vocabulary in 2019. I want you to pause for a moment and think of that thing you wanted or needed to get to this year to launch your business. Beware of this one word can ZAP your motivation.

2 Minute Read: If you are a fashion designer curious about how inventory works for other designers, you might enjoy attending this Ted Baker Sample Sale in Los Angeles. When fashion designers have leftover samples, after the season is over, they host sample sales with VIP early-access to their community. 

3 Minute Read: With all of the pressure to be the best fashion designer, most sought after model, and most talented photographer...the stress is intense. Take 3 minutes to learn the key to success and confidence in the fashion industry ...

2 Minute Read: You have to accept the fact that people are going to copy you. 

I know...annoying. We all wish people would just watch, applaud, nod, and congratulate...but we don’t live in that world.

In this world, everyone wants to succeed. And, often times, someone else’s success is a painful reminder of their...not so successes. 

So, what do you do? Top 3 Tips...

3-Minute Read: Are you feeling worn out? Are you tired of feeling like a mess? It's time to cut yourself some slack and to develop some routines to help you feel inspired on the daily!

3-Minute Read: What are the best fashion careers? How much money can you make in fashion? From social media influencers to fashion designers...find your dream job in fashion here!