4 Tips to Treat Acne From The Inside Out

If, like me, you experience break outs more in the hot summer months, you can get pretty embarrassed when rocking those cute summer fashion pieces (especially if the breakouts happen on the back or shoulders).

But now, going back to school, we can feel even more pressue to use skincare regimes that work.

I learned that treating acne from the inside out is a fabulous way to kick those breakouts to the curb. 

Here are my top healthy diet recommendations for healthier, radiant skin. 

  1. Consume foods high in fiber. This helps your body release toxins
  2. Drink lots of water to flush your system 
  3. Consume herbs that support healthy liver function
  4. Use probiotics

Reminder … I’m obviously NOT a doctor so be sure to chat with a more qualified person before making big changes to your diet (I sound like that infocommercial that says: “Please consult your doctor before …” Haha!)

Follow and tag me #socially @iamRachelMcCord #TheMcCordList to stay inspired to live a fabulous life & for lots of invites and opportunities to join my fun as a Los Angeles Fashion & Lifestyle Blogger. 

Love you long time!

Comments 9
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